In the spirit of two culinary gems of blogs, Put it In your Mouth (mysteriously un-updated lately, come back!) and Good American Wife, whose author I will be greenmarketing with this weekend, I am posting a simple yet tasty dinner recipe that cooks and kitchen amateurs alike will certainly enjoy!

Shredded "Barbecue" Chicken for the Apartment-Dweller

2 boneless skinless chicken breasts. (I'm sure thighs would work well too)
2 cups chicken broth (I used the Fancy Organic kind in a cardboard box. You can use whatever brand you'd like)
1 bottle (12 oz) barbecue sauce (I used a Fancy Organic maple-smoked Annie's brand. Again...use your favorite).

Whisk together the sauce and the broth in a saucepan or large deep skillet. This takes some doing, because they are texturally dissimilar; don't worry if they're not completely together! Heat to a boil, stirring (the sauce will melt a little, and they will mix).

When bubbly, slip in the chicken breasts. Cover the pan, turn down to simmer (gentle bubbles) and cook at least 1/2 hour; flip them over every 15 minutes or so. Check in 1/2 hour; chicken should be super-tender when pulled with a fork and not pink.

When done, turn off heat and let cool a little. Shred chicken in the sauce with 2 forks, pulling the meat apart. Toss in the sauce to coat. Pile up on some soft rolls, like hamburger or hotdog rolls (my personal choice). A side of coleslaw is nice.

Coleslaw made with Dole bagged coleslaw mix and fatfree blue cheese dressing is great with this. Make it while the chicken is cooking, and it gets slightly squishy, slightly crunchy. If you are alone or in really close company, put some on top of the sandwich.

HINT: If they still have this, get the Calphalon 'starter' pan at the otherwise annoying Bed Bath & Beyond. Get the 10 or 12 inch. It comes with a lid and will cook nearly everything in the world you need to cook. Just don't scratch the bottom with your forks. It is incredible, and for Calphalon is pretty cheap (probably 39.99. It is completely worth it. It cleans up with a napkin. It is completely worth it. Don't buy any other Calphalon, if you love it go to the outlet, for cripes sake. No one needs a nonstick spaghetti pot, by the way.)

HINT: If you think it may look done earlier, check it. If it's slightly overdone, don't sweat it, that's what sauce is for. But underdone chicken breasts or thighs are just nasty, seriously.

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